If you scored 20 to 35 points: Shift happens! You probably knew you were going to score this low before you took the test. You need to take an honest look at why you feel the way you do. I also recommend you get help in putting together a program of personal recovery. The good news is a small change will make a big difference to your score.
How Your Score Was Calculated
Each statement was valued from 1 to 5, based on how you feel at present. Each score was added together to create your total score and then multiplied by two to arrive at a percentage rating. For example: 35 x 2 = 70 percent. You now have your happiness score. It’s possible to increase your results quickly with these 10 Ways To Increase Your Happiness. Try them for seven days, then take the Be Happy index test again to check your progress.