If you scored 68 to 83 points: Getting there – This is a healthy score. If you want to take your happiness score to the next level, you need to recognize the difference between chasing after happiness and choosing happiness. Happiness is not outside you; it’s not a destination; and it’s not about “getting there.” When you stop chasing happiness, you allow yourself to be more present, more available and more open. This way you find happiness wherever you are.
How Your Score Was Calculated
Each statement was valued from 1 to 5, based on how you feel at present. Each score was added together to create your total score and then multiplied by two to arrive at a percentage rating. For example: 35 x 2 = 70 percent. You now have your happiness score. It’s possible to increase your results quickly with these 10 Ways To Increase Your Happiness. Try them for seven days, then take the Be Happy index test again to check your progress.