The Sacrifice Test

Authenticity: I am true to myself in my closest relationships

Guilt: I feel guilty if I am happy and others are not

Roles: I often end up being the giver or carer in relationships

Fear: I am afraid of giving too much in relationships

Asking: I am good at asking for what I want

Receiving: I find it difficult to receive fully from others

Priorities: I say “Yes” when I really mean “No”

Exhaustion: I feel tired

Well-Being: I find it difficult putting myself first

Fulfilment: I feel happy and fulfilled in my life