Press – Be Happy: An 8 Day Happiness Course

Robert shares key points from his eight-week happiness program starting with defining true happiness | July 2012

The Happiness Contract is a metaphor, but its effects feel very real. The good news is you can rewrite your Happiness Contract by being willing to accept happiness more unconditionally in your life. Today’s assignment is to complete the following sentence 10 times: “One way I limit my own happiness is…