From 1-10 how happy have you decided to be today? Are you happy with your choice? Remember, it’s your mind, your life, and your choice.

Some people spend their whole lives going to be happy: “I’m going to be happy if, when, after É” Unless you change this mindset, you will always run out of time

“To be even happier you could learn 100 techniques, meditations and mental tricks, or you could just decide to be a more loving person.

Sometimes in order to be happy in the present moment, you have to be willing to give up all hope for a better past.

Name three ways how you can make today even more enjoyable than you thought it was going to be!

Ask yourself this question, “If I was enjoying my life 10 percent more than now, what would I be doing more of, less of, or differently?”