My meditation this morning was on 3 questions: From 0-100% how alive do I feel? What helps me feel alive? How can I increase my aliveness?

Ask yourself this question, If I was enjoying my life 10 percent more than now, what would I be doing more of, less of, or differently?

Pay attention to how your life is unfolding. Notice how life doesn’t just happen to you; It happens for you.

Do something today that your future self will thank you for.

The purpose of your life is not to arrive safely at your own death. Do you agree? What does courage look like for you today?

Be willing to be a better receiver today. As my friend Chuck Spezzano says – When the receiver is ready, a gift appears.