Reconnect to your heart.

by Robert Holden, Ph.D

Exhaustion means there is a better way. It is a sign you need to reconnect to your heart, and to listen to your wisdom more.

The value of meditation.

by Robert Holden, Ph.D
Comments Off on The value of meditation.

Beware of permanent busyness! St. Francis de Sales says that half an hour’s meditation each day is essential except when you are very busy. Then a full hour is needed.

Be willing to love and be loved.

by Robert Holden, Ph.D

All the happiness, success, health and abundance you experience in life comes directly from your willingness to love and be loved.

The search for happiness.

by Robert Holden, Ph.D

There is a world of difference between searching for happiness and following your joy.

Set an intention to enjoy the day.

by Robert Holden, Ph.D

Do you eat a banana only to get to the end of it? Is your intention to get through the day, or is it to really enjoy the day?

There are no shortages.

by Robert Holden, Ph.D

Remember, there are no shortages, only a lack of willingness to receive.