On January 1st 2009 I made my first entry in a journal called 365 Gratitudes.
One of my new year’s resolutions to myself was to make a daily entry of “one-gratitude-per-day” for a calendar year. Why? Because I wanted to experience the power of gratitude and how it might affect my life, my relationships, and my ideas about happiness, success, and abundance.
Just now, with a few hours to go before mid-night on December 31st, I made my final entry for the year.
365 Gratitudes, as I like to call it, has been a challenging and enlightening experiment. Continue Reading
On Friday this week I will wrap up another Be Happy8-week happiness course, held in London, UK. The end of the program always feels bittersweet to me. I am already grieving and I am so grateful for the journey we have been on. And it’s not over yet!
For the last eight weeks a group of fifty people have participated in a deep inquiry into life’s #1 goal: happiness. The theme for this year has been, giving up the search for happiness. Continue Reading
Today I am doing a 1-day workshop on Be Happy at the NY Open Center down at Spring Street. It is an honour to be teaching at a place that has offered such consistent, visionary service to so many people over the years.
I have just come home after being interviewed by THE Diane Sawyer of Good Morning America in New York. The interview was a JOY to do and they have already uploaded it on the GMA website: BE HAPPY – RELEASE THE POWER OF HAPPINESS IN YOU
The great thing was that my wife, Hollie and our daughter, Bo, got to be in the studio while I was on air! And so too was Ian Lynch, the Happiness Project Office Manager, whose birthday it is today! Happy Birthday Ian!
My daughter, Bo, has recently celebrated her second birthday. As you can see by the picture of her below, she is all grown up now.
Recently, Bo has taken to waking me up each morning with a little question that she whispers ever so sweetly into my ear. The question is, Daddy, shall we have some fun today?
What an invitation.
It’s the way Bo says it that really gets me. She makes it sound so appealing. How can I say “No” to her? Continue Reading
I am delighted to announce dates for the first ever Be Happy 8-Week course Online. The course is hosted by Hay House publishers, and you can listen to it on-demand (at a time convenient to you). To purchase this course go to Hay House.
Below is a short outline of what I will cover on the 8-week program. I hope you can join me.
On January 1st 2009 I made my first entry in a journal called 365 Gratitudes.
On Friday this week I will wrap up another 
Today I am doing a 1-day workshop on 
My daughter, Bo, has recently celebrated her second birthday. As you can see by the picture of her below, she is all grown up now.
